Subscribe Form

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar Thoughts of the Week Getting started is one of the...

“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.” -...

“Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun Thoughts of the Week Motivation alone is not enough to...

"Take care of your body. It's the only place you have to live" Jim Rohn Thoughts of the Week Our bodies are incredible, doing everything...

“If we have the attitude that it’s going to be a great day it usually is.” Catherine Pulsifier Thoughts of the Week Our attitude...